Beans – canned

Beans – canned

When shopping for canned beans, be sure to look for those marked “BPA free” – though it is probably best to cook beans from dry when you can! I have found that organic varieties of canned beans are packed in much less sodium (85 mg/svg vs 440...
Chipotle in Adobo

Chipotle in Adobo

Chipotle peppers are roasted jalapeños and are canned with adobo sauce. The peppers are still whole, with the seeds inside. If you want the smoky pepper flavor without all of the heat, be sure to scrape out the seeds before mincing (finely chopping) the chipotle. Most...