by Timaree Hagenburger | Jul 27, 2016 | Costco, Ingredients, Vegetables
We buy 2-3 bags of Power Greens every week at Costco! I use them in MANY of the Foodie Bars and recipes, including my Crazy Salad Foodie Bar, Smoothie Foodie Bar, Pasta Foodie Bar, Mexican Quinoa, Southwestern Loaded Sweet Potato and more!
by Timaree Hagenburger | Jul 27, 2016 | Costco, Ingredients, Supermarkets, Vegetables
While some of my students grew up eating bok choy in stir-fries and soups, others have never tasted this wonderful vegetable from the cabbage family. It is super crispy and can be enjoyed raw in a salad or cooked. It is very nutrient dense and provides calcium that is...
by Timaree Hagenburger | Jul 26, 2016 | Ingredients, Supermarkets, Vegetables
This gorgeous rainbow chard was at our local Farmers’ Market, but our local grocery stores carry it as well.
by Timaree Hagenburger | Jul 26, 2016 | Ingredients, Supermarkets, Vegetables
Kale is also available with purple stems, with the color also integrated into the leaves. Color, especially deep purples, let us know that these greens are full of important phytonutrients that protect our cells. Same procedure with these – rinse to remove any...
by Timaree Hagenburger | Jul 26, 2016 | Ingredients, Supermarkets, Vegetables
Lacinato or Dinosaur kale is typically very dark green and the leaves are shaped like large feathers with a very bumpy texture. They are easy to clean and chop and are a staple in my weekly Crazy Salad Base. After they soak in a large bowl of ice cold water, I remove...
