by Timaree Hagenburger | Jul 27, 2016 | Costco, Fruit, Ingredients, Supermarkets
Dried plums, formerly known as prunes, are sold in grocery stores and Costco. Once the bag is open, I keep them in the fridge (lower drawer).
by Timaree Hagenburger | Jul 27, 2016 | Dry Goods/Baking Items, Ingredients, Online/Amazon
My husband uses erythritol (a sugar alcohol – a safe sweetener that has zero calories, does not raise blood sugar or cause cavities) in this coffee each morning. Sometimes we add it to my Tropical Splash. It can be purchased online (best price) or at a health...
by Timaree Hagenburger | Jul 27, 2016 | Costco, Ingredients, Legumes (Beans/Peas/Lentils), Supermarkets, Vegetables
We buy Organic Edamame (ready-to-eat) in the refrigerated area at Costco. I always look for packages with the date furthest in the future. When I get home, I divide up the pods into 3 quart zip-top bags and put two in the freezer, because I know we won’t eat...
by Timaree Hagenburger | Jul 27, 2016 | Ingredients, Seeds, Supermarkets
Since flax seed is very stable when whole, but important fatty acids are heat sensitive once ground, I always buy whole flax seed (typically in bulk), at the supermarket. While I store it in the freezer, I grind enough for a week (using a dedicated, $8 coffee grinder)...
by Timaree Hagenburger | Jul 27, 2016 | Dry Goods/Baking Items, Grains or Grain Product, Ingredients, Online/Amazon, Supermarkets
Despite it’s name, buckwheat flour is not made from wheat (and is actually gluten free). I like to use it in my Banana Pecan Snack Cake, among other recipes. I keep it in the freezer (with the rest of my whole grains, nuts and seeds). While I have seen it at my...
