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Whole Wheat Pastry Flour

Whole Wheat Pastry Flour

by Timaree Hagenburger | Jul 27, 2016 | Dry Goods/Baking Items, Grains or Grain Product, Ingredients, Online/Amazon, Supermarkets

I don’t use much flour, and like to make my own oat flour whenever possible. On occasion, I will use whole wheat pastry flour. It has a very light texture and can be substituted for white flour in any recipe, likely without anyone noticing. I keep it in the...
Blueberries – frozen

Blueberries – frozen

by Timaree Hagenburger | Jul 27, 2016 | Costco, Fruit, Ingredients, Supermarkets

I always keep a bag of frozen organic blueberries on hand. Costco sells a 3 pound bag of these gems in the freezer section. I rarely buy fresh blueberries because they mold so quickly (like between leaving the grocery store and arriving on my kitchen counter!).
Tropical Frozen Organic Fruit (Strawberries, Mango, Papaya)

Tropical Frozen Organic Fruit (Strawberries, Mango, Papaya)

by Timaree Hagenburger | Jul 27, 2016 | Costco, Fruit, Ingredients

I was delighted to find this organic fruit mix in the freezer case at Costco. It is perfect to use in smoothies.
Super Fruit Blend – Organic – Frozen

Super Fruit Blend – Organic – Frozen

by Timaree Hagenburger | Jul 27, 2016 | Costco, Fruit, Ingredients

We buy a bag of this organic super fruit blend every week at Costco, as it includes cherries, pomegranate arils, blackberries, blueberries and strawberries. It goes into our morning smoothie and the phytonutrients protect our cells from the inside out!
Tart Cherries – Organic – Frozen

Tart Cherries – Organic – Frozen

by Timaree Hagenburger | Jul 27, 2016 | Costco, Fruit, Ingredients

Every once in a while, Costco will sell organic frozen tart cherries, not to be confused with sweet cherries. I buy several bags for the freezer, as they are great to incorporate in my post-run smoothies!
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