by Timaree Hagenburger | Aug 31, 2016 | Condiments, Ingredients, Misc, Trader Joe's
Trader Joe’s sells unfiltered, organic, apple cider vinegar, perfect for use in the Salad Dressing Foodie Bar and many recipes in The Foodie Bar Way cookbook.
by Timaree Hagenburger | Aug 31, 2016 | Herbs/Spices, Ingredients, Misc, Trader Joe's
Hibiscus tea packs a punch when it comes to antioxidant power! Learn more about it in this article I published in the newspaper. Experiment with my recipe for Timaree’s Tropical Splash, or other options from the Flavored Water Foodie Bar in The Foodie Bar...
by Timaree Hagenburger | Aug 31, 2016 | Condiments, Ingredients, Misc, Trader Joe's
Trader Joe’s sells reduced sodium soy sauce. Don’t forget that you can purchase “regular” soy sauce and simply dilute it with water.
by Timaree Hagenburger | Aug 31, 2016 | Ingredients, Misc, Supermarkets, Vegetables
Just a few pieces of these seaweed snacks works very well for the Zuna base (recipe in The Foodie Bar Way). Once opened, they will go from light and crispy, to soft and “stale” – quickly… so once opened, we immediately put the package into a...
by Timaree Hagenburger | Aug 31, 2016 | Fruit, Ingredients, Misc, Trader Joe's
We use coconut water from time to time in some of our green smoothies – the sky is the limit when it comes to options from the Smoothie Foodie Bar in The Foodie Bar Way cookbook.
by Timaree Hagenburger | Aug 31, 2016 | Ingredients, Misc, Trader Joe's
Semi-sweet chocolate chips at Trader Joe’s are free of any animal products! A few might find their way into the Oatmeal Chocolate Chip Cookies from The Foodie Bar Way cookbook – that is, if you decide not to make the Carrot Cake version of those oatmeal...
by Timaree Hagenburger | Aug 27, 2016 | Ingredients, Misc, Nuts, Trader Joe's
Trader Joe’s sells yogurt with active cultures, made from soy milk, almond milk and coconut milk, but free of cow’s milk.
by Timaree Hagenburger | Aug 22, 2016 | Ingredients, Misc, Nuts, Trader Joe's
Trader Joe’s carries a large variety of non-dairy milks – some are in shelf-stable boxes that don’t need to be refrigerated until opened, while others in are in cartons in their refrigerated sections. Do a taste test to find out which you enjoy the...
by Timaree Hagenburger | Aug 22, 2016 | Ingredients, Misc, Nuts, Trader Joe's
Trader Joe’s carries a large variety of non-dairy milks – some are in shelf-stable boxes that don’t need to be refrigerated until opened, while others in are in cartons in their refrigerated sections. Do a taste test to find out which you enjoy the...
by Timaree Hagenburger | Aug 12, 2016 | Ingredients, Misc, Trader Joe's, Vegetables
Trader Joe’s carries nori – seaweed snacks that I use in my Curry Zuna recipe that I made on Good Day Sacramento TV (and can be found in The Foodie Bar Way cookbook). Slide an opened package into a quart size freezer bag right away to keep them...
by Timaree Hagenburger | Aug 5, 2016 | Grains or Grain Product, Ingredients, Legumes (Beans/Peas/Lentils), Misc, Trader Joe's
There are several plant-based sausages available in the refrigerated area in the produce aisle at many grocery stores. While I don’t typically eat them (since they include oil), they are a “sometimes food” for my husband and kids, with one link...
by Timaree Hagenburger | Jul 27, 2016 | Ingredients, Misc, Nuts, Supermarkets
There are several non-dairy yogurt options now available in the dairy case (or “natural foods” refrigerated section) in many supermarkets. Do some taste testing to see which you enjoy the most.
by Timaree Hagenburger | Jul 27, 2016 | Condiments, Cost Plus World Market, Ingredients, Misc, Online/Amazon, Supermarkets, Trader Joe's
I love different types of vinegars. Here are a few of my favorites. Be sure to buy rice wine or rice vinegar that is labeled “natural” – seasoned rice vinegar has sugar and salt added to it.
by Timaree Hagenburger | Jul 27, 2016 | Condiments, Cost Plus World Market, Costco, Ingredients, Misc, Online/Amazon, Supermarkets
Although every supermarket carries balsamic vinegar, my favorite is Kirkland brand (Costco).
by Timaree Hagenburger | Jul 27, 2016 | Condiments, Costco, Ingredients, Misc, Supermarkets
I use apple cider vinegar in a lot of the dressings that I make for myself. I haven’t noticed a big difference in flavor among various brands.
by Timaree Hagenburger | Jul 27, 2016 | Costco, Ingredients, Legumes (Beans/Peas/Lentils), Misc, Online/Amazon, Supermarkets
Silken tofu is sold in water or in shelf-stable aseptic boxes (like a juice box), typically in the refrigerated section of the produce aisle. Check the label to ensure that the tofu is made from organic soybeans and the company is not adding any protein isolates. Do...
by Timaree Hagenburger | Jul 27, 2016 | Ingredients, Legumes (Beans/Peas/Lentils), Misc, Supermarkets, Trader Joe's
Trader Joe’s Organic 3 Grain Tempeh is my favorite – an 8 oz package provides 40 grams of protein, is ~$1.99 and it freezes perfectly. We make a batch of Austin’s Seasoned Tempeh every other week and enjoy it on sandwiches and in our Crazy Salad...
by Timaree Hagenburger | Jul 27, 2016 | Herbs/Spices, Ingredients, Misc, Online/Amazon, Supermarkets
Hibiscus tea has an amazing ability to boost the antioxidant level of your blood within minutes! Be sure to make Timaree’s Tropical Splash (recipe in The Foodie Bar Way and on my website – www.TheNutritionProfessor.com) – it couldn’t be easier...
by Timaree Hagenburger | Jul 27, 2016 | Grains or Grain Product, Ingredients, Misc, Supermarkets
There are several plant-based sausages available in the refrigerated area in the produce aisle at many grocery stores. While I don’t typically eat them (since they include oil), they are a “sometimes food” for my husband and kids, with one link...
by Timaree Hagenburger | Jul 26, 2016 | Dry Goods/Baking Items, Ingredients, Misc, Online/Amazon, Supermarkets
Nutritional yeast is sold in bags, bulk or round containers as flakes or powder (either will work for the recipes in The Foodie Bar Way), at supermarkets like Sprout’s, as well as from online retailers and has a nutty/cheesy flavor. This is not to be confused...
by Timaree Hagenburger | Jul 26, 2016 | Misc, Online/Amazon, Supermarkets
There are a few brands of gum on the market that do not use scary artificial sweeteners or sugar. These are our favorites: PUR and Xyloburst. We have tried all different flavors, including green tea, and really like them!
