by Timaree Hagenburger | Jul 27, 2016 | Cost Plus World Market, Herbs/Spices, Ingredients, Online/Amazon, Supermarkets
Allspice is featured in my Chai Spice Blend (in The Foodie Bar Way and on my website www.TheNutritionProfessor.com) and I usually buy it at Cost Plus World Market (best price), but can also be found at the local supermarket and even in bulk at a co-op.
by Timaree Hagenburger | Jul 27, 2016 | Seeds, Trader Joe's
I use raw sunflower seeds in a variety of dressings and sauces and recommend them in place of nuts (for those with nut allergy). They are sold in bags (great price at Trader Joe’s) and in bulk (supermarket). I keep them in the freezer. ...
by Timaree Hagenburger | Jul 27, 2016 | Cost Plus World Market, Costco, Ingredients, Online/Amazon, Seeds, Supermarkets
Sesame seeds are one of the most nutrient dense sources of calcium! They can be purchased in bulk bins, bagged or in bottles. I keep them in my freezer and use them in a variety of recipes as well as in place of tahini (sesame seed “butter” –...
by Timaree Hagenburger | Jul 27, 2016 | Cost Plus World Market, Costco, Ingredients, Online/Amazon, Seeds, Supermarkets
Chia seeds provide protein, fiber, omega-3 fatty acids, are flavorless and have the ability to thicken when stirred/blended with a liquid (in a dressing/sauce, to make a chia “egg”, or in a smoothie). I use them in many recipes They are sold in bulk and...
by Timaree Hagenburger | Jul 26, 2016 | Ingredients, Supermarkets, Trader Joe's
Since all white rice starts off as brown (in the whole grain version), every variety that you enjoy can be found as brown rice (Jasmin/Basmati, etc.). I keep it in my freezer.