Panko style bread crumbs create a crunchy texture when used as a coating for roasted veggies or tofu. Look closely at the ingredients, some have hydrogenated fat/oil, an ingredient you most certainly want to avoid (links to health problems from infertility to heart disease). Whole grain products last longer when kept in the freezer (now you know why my upright freezer in the garage was such a smart investment that has paid for itself over and over!)